Fitness Classes
Take your fitness journey to the next level with a wide variety of fitness classes. Our experienced instructors will guide and inspire you offering dynamic and invigorating ways to achieve your health and wellness goals.
Fitness Classes at Marsa Malaz Kempinski, The Pearl – Doha
Discover a dynamic and revitalising path to achieve your health and wellness goals through our diverse range of fitness classes. Whether you're a beginner or a seasoned fitness enthusiast, our experienced instructors are here to support and motivate you throughout your journey.
Cardio Blast: Burn calories and enhance cardiovascular endurance with our high-energy cardio workouts. From heart-pumping dance cardio to intense interval training, these classes will leave you feeling energised and revitalised.
Strength Training: Build lean muscle, increase strength, and improve overall tone with our strength training classes. Utilising a combination of free weights, resistance bands, and bodyweight exercises, you'll sculpt and define your physique in a supportive and motivating environment.
Slow Flow: Enhance flexibility, improve posture, and cultivate inner peace through our yoga and Pilates classes. Whether you're a beginner or an experienced practitioner, our skilled instructors will guide you through gentle stretches, mindful movements, and focused breathing techniques.
HIIT (High-Intensity Interval Training): Push your boundaries and maximise calorie burn with our HIIT classes. These fast-paced workouts combine bursts of intense exercise with short recovery periods, delivering a highly effective and efficient workout in a short span of time.
Weekly Schedule
SUNDAY | HIIT Abs** | 17:00
MONDAY | Slow Flow** | 18:00
MONDAY | HIIT Abs* | 19:00
WEDNESDAY | Step Aerobics* | 18:00
THURSDAY | HIIT Abs** | 18:00
FRIDAY | Step Aerobics** | 18:00
SATURDAY | Slow Flow** | 18:00
*Ladies only class
**Mixed class
Members: Complimentary (excluding Yoga + Ice Bath Outdoor)
Non-Member Price:
QAR 100 | Aerobics, HIIT, and Step Aerobics (inclusive of Pool & Beach access)
QAR 70 | Slow Flow
Slots in the classes are subject to availability, therefore advance booking is required.
For reservations or further information please call +974 4035 5555, WhatsApp +974 7479 0864 or email us at [email protected]