Power of Yoga

Step into a world of mindful movement and transformative yoga. At our spa, we offer personalised and group yoga sessions designed to align your body, enhance your posture and help you reconnect with yourself. Whether you’re a seasoned practitioner or a complete beginner, our yoga classes are tailored to suit all levels and are available in both English and Italian.

Discover the Power of Yoga and Functional Movement

Our yoga program is centred around the LYT Method®, a revolutionary approach that combines traditional yoga with functional movement principles. Developed by a physiotherapist and yoga teacher, the LYT Method® integrates Physiology, Kinesiology and Neurology to improve mobility, core strength and overall flexibility.

You’ll experience: 

• Improved posture and balance
• Safer and smarter movement patterns
• A deeper mind–body connection

Local attraction, Local Attraction, Local Area, Off-Site

 
Class Options

• Private Yoga Classes: Tailored sessions to build strength, flexibility and awareness, ideal for personal schedules
• Yoga Nidra: A guided meditation journey to release stress and promote neuro-pathway positivity
• Sound Healing: Ancient vibrations designed to reduce stress and promote healing
• Pre & Post-Natal Yoga: Supporting women through every stage of pregnancy and recovery
• Fitness & Wellness: Functional workouts, Pilates and Aerobic Dance for a stronger, healthier you

Our classes are led by Jojo, a certified yoga and fitness instructor with a passion for helping others move better and live healthier lives. With expertise in the LYT Method® and a background in functional movement, Jojo combines traditional yoga with innovative techniques for optimal results.

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Be Present, Love Yourself and Have Fun!

Ready to start your journey?

Find the perfect class or schedule a private session today to create a programme tailored to your needs. Let’s practice together and unlock your full potential!

Complement your yoga practice

Complement your yoga practice with personalized fitness training. Our experienced trainers offer a range of services, including strength training, conditioning, and nutrition guidance, to support your overall well-being. Discover how our combined approach can help you achieve optimal health and fitness.