Step into a nurturing and empowering workout experience with Prenatal Aqua Fitness sessions!
Step into a nurturing and empowering workout experience with our Prenatal Aqua Fitness sessions at Kempinski The Spa!
No matter your fitness level, our skilled instructors are dedicated to guiding you through gentle yet effective exercises tailored to support your pregnancy journey. Feel the soothing embrace of the water as you engage in movements aimed at strengthening your muscles, improving flexibility, and enhancing your cardiovascular health—all while you cherish that special bond with your baby. Join us every Monday at 11:30 for a session filled with warmth and support.
Kempinski Day Spa included.
Embrace this opportunity to prioritise your well-being during this magical time. We look forward to welcoming you and your growing family!
*Suitable from the 14th week of pregnancy, with the permission of the supervising doctor. It is recommended to consult a doctor before attending the class.