Private Fitness Programmes

Whether you are looking for an energising cardio blitz, a peaceful stretching session or a personalised running route around the old town of Estepona, our personal trainer provides versatile one-on-one training sessions and private classes, tailor- made to help you achieve your goals, and designed to leave you feeling revitalised and ready for your day.

FITNESS PROGRAMMES

For more information about personal training packages and pricing please, please contact us.

Email: [email protected]

Phone: +34 952 809 526

ADD ON TO YOUR FITNESS PROGRAM

Nutrition advice (tools and strategies to improve your daily eating habits).
Personalised training plan (personalised custom workout plan tailored to your goals, facilities, and personal needs).
Initial fitness consultation including exercise recommendations, in-depth fitness evaluation of your weight, body fat and water ratios, basal metabolism, heart rate, blood pressure, flexibility and strength.
Complete fitness guide including initial fitness consultation, nutrition advice, personalised training plan and a one hour personal training session.

Your wellbeing is our priority. Purchasing any fitness program will entitle to you to a 20% discount on our wide variety of Spa treatments.

In addition, with each visit you will have access to our Spa facilities including indoor heated pool, steam room, Finnish sauna and relax room.

Personal training is available on request.